There are many survivors who emotionally process their traumas whether through therapy or a combination of therapy and alternative methods but choose not to forgive their abuser, yet move forward with their lives successfully regardless. According to trauma therapists, forgiveness is more of an optional step that some survivors benefit from, while others find harmful and retraumatizing because the abuser has not repented for their crimes or has used the concept of forgiveness against them to ensnare them back into the abuse cycle (Pollock, 2016; Baumeister et al., 1998). What survivors have described to me is a natural sort of indifference that arises as they continue on their healing journey.
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